Welcome to Victory Round Kickboxing Circuit

Your Full-Body Workout Reinvented

 

At Victory Round, we combine the intensity of kickboxing, the structure of circuit training, and the support of personal coaching—all in under an hour. Whether you're brand new to fitness or looking to push your performance to the next level, you'll find a workout here that’s challenging, fun, and completely doable.

 

Here’s how it works:

Our signature workout features 13 stations, each designed to target a different part of your body and boost your overall fitness. You’ll rotate through:

• 🔥 Warm-up

• 🪢 Jump rope

• 🏋️‍♀️ Weight training

• 🧘 Bodyweight exercises

• 🥊 Kickboxing combos

• 🧤 Mitt work

• 💥 Heavy bag

• 🥁 Speed bag

• ❤️‍🔥 High-energy cardio drills

• 💪 Core/ab exercises

• 🎯 Fun fitness challenges

• ✅ Recovery & cool down

 

Each station lasts 3 minutes, with a 1-minute break between rounds. That’s 52 minutes total—a full-body workout that’s fast, efficient, and never boring. Best of all, we switch it up every day, so no two workouts are ever the same.

 

You’ll be guided every step of the way, who’ll help you modify exercises, stay safe, and stay motivated. And if you're someone who likes tracking progress, we’ve got you covered: our Heart Rate Ninja app lets you monitor your heart rate in real-time, so you can train smarter and see your gains.

 

Need even more flexibility? We also have a non-coached training room that you can access anytime. It’s fully equipped with:

• Cable machines

• Free weights & benches

• Cardio equipment (elliptical, treadmill, stationary bike)

• Space to work out at your own pace

 

 

Come try us out—your first workout is completely FREE. Just stop by any time between 4:15 PM and 8 PM, Monday through Saturday, and we will walk you through everything.

 

No pressure. No judgment.

Whether your goal is to build strength, lose weight, gain confidence, or just feel better in your own skin, Victory Round is here to help you win, one round at a time.

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